MCLNWS-01-29-22 MCLEAN ELECTION MUG 4

Todd Wilkerson

After the kidnapping and killing of jogger and Memphis teacher Eliza Fletcher earlier this month put the running community on high alert, the McLean County Cooperative Extension Office is wanting to advise people to be on alert and stay safe.

During the extension office’s weekly Couch to 5K training sessions on Tuesdays, led by Megan Woosley, the series’ coordinator and extension office volunteer, each session begins with a small discussion led by guest speakers to go over topics relating to the sport — such as blister prevention, nutrition and avoiding injury.

Freddie Bourne, fbourne@mcleannews.com

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