I recently heard a radio personality discuss one way to combat discouragement, anxiety, and even depression. All of which I have dealt with at the beginning of this brand new year. It seems this brand new year has brought with it, some brand new challenges.

I saw them coming last year. Knew they were up ahead. As I live and breathe them now, I was definitely interested in what this guy on the radio had to say.

Visit Julie at her website and blog at juliehlake.com. She’s also on Facebook and Instagram.

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